Phase 2: Day 9
Start Weight 214.4
Current Weight 201.8
Weight lost so far 12.6 lbs
Okay so things have been going well so far. This week I started using the phase 2 recipes instead of just the plane foods. They are good but I needed some variety. So far I have had the cucumber salad, the chicken soup, the beef curry, the barbecue shrimp, and the tomato salad. With so few ingredients I really thought that they were going to be terrible, but I was so wrong. They really are yummy. I especially love that curry and the chicken soup. Here is a picture of my chicken soup and I tell you it really was good. No I would suggest to be careful not to overdo the pepper. The only real concern I had with this so far is that I'm having really bad chapped lips and no chapstick to fix it with the chapstick does contain oil. But overall I have been feeling well as long as I get my proper amount of sleep and exercise. I do you still have some sensitivity to the new york but mostly it's okay. Though I have found that it's easier for me to do the needle if I'm laying down on the bed and pretty much just let it go in as slowly as possible that way I don't really feel it. The needle is really sharp so it pretty much put itself and if you are careful about it. And then I take out really fast when I'm done so that it doesn't feel too weird coming out. This seems to be the best method for me but I'm really a chicken when it comes to needles. For some reason I am totally fine with piercings and I actually have 7 in fact. However, I really just can't take medical needles because of the sensation of fluids going in & out it's just too weird. And I almost always pass out, so that's why any time I had to get shots when I was in the military they always always make me lay down. There is actually a note in my VA chart telling them that I have to lay down to get shots and have blood taken. my yoga pants are starting to get listen not stay up very well. Most of the close I had been quite nice are starting to loosen up. As a matter of fact before I started the program I had just bought a pair of vintage polka dot capris. Admittedly they are a stretchy size 12 and I was being well rather hopeful in purchasing them. A new years eve I tried them on and I couldn't zip them up not even with my hubbys help. Tonight I tried them on again. I got them on with no troubles and I could evan zip them up all by myself. I wouldn't say they fit perfectly but I could get them on even though they were a bit tight. I think they will fit me quite nicely in a week or 2.
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